Scar massage is a key piece to a woman's healing journey after having a baby. It too frequently overlooked by providers but can provide a great deal of relief in their healing journey if done appropriately. Scar massage can alleviate pain, bladder urgency/frequency and even pain with intercourse.
This is important for someone to due whether they had a vaginal delivery or a cesarean. Any sort of tearing where tissue was injured and compromised can benefit from scar massage.
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In health,
Dr. Chelsea Beyers
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