The holidays are here and temptation is everywhere. It's easy to slip and eat some foods that definitely belong on the naughty list. Before you slide down the slope of hopeless holiday treat indulgence and blow an entire year of healthy habits, consider adding ionized water to your diet. <br><br>Drinking eight ounces of ionized water an hour is proven to detoxify your body and help you lose weight. <br><br>Learn more at:
https://waterforlifeusa.com/su... Unhealthy Eating Pattern Leads to Oxidative Stress: This pattern of junk food addiction can really get you into trouble. It’s not just one holiday were facing, it’s three BIG holidays that stretch over a month-and-a-half. That is a long time to get stuck into an unhealthy eating pattern.<br><br>You can gain weight, your cholesterol can go up, your blood pressure can go up. Besides all this being really bad for your body, it can also be very bad for your mood. As your body is processing all of these ...
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