Only a genie in a bottle could give you a flat stomach in three days. If genies existed. Since they don't, here's the straight truth: short of surgery or dangerous pills or cleanses, there simply is no fast fix for excess belly flab.
With a healthy diet and regular exercise, you can expect to safely shed 1 to 2 pounds of body fat -- some of which will come from from your belly -- per week. Depending on how much you have to lose to achieve a flat stomach, you should expect the weight to come off in several months or even years.
In the short-term, you can take control of one thing that can make even an already flat stomach appear to bulge: bloating. Making a few changes to your diet can make a big difference in belly bloating in just a few days -- no genie required.
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