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ONE WEEK BALI YOGA RETREAT MARCH 2020: https://www.breath eandflow.org/bali2 020 Join Flo for a Vinyasa yoga class in Bali. In this 30 minute practice (more)

ONE WEEK BALI YOGA RETREAT MARCH 2020: https://www.breatheandflow.org/bali2020

Join Flo for a Vinyasa yoga class in Bali. In this 30 minute practice you'll work on twists, standing poses, upper body strength and have options to go upside down. This is a follow-along style class for you to practice yoga at home and not just sit and watch. Let's do this!

Check our website for upcoming yoga events, workshops and retreats.

Join our wolfpack ♥
Our website: http://www.breatheandflow.org
Instagram: https://www.instagram.com/breatheandflow
Equipment we use: https://kit.com/breatheandflow
Patreon: https://www.patreon.com/breatheandflow

Love and Gratitude,
Bre & Flo

*****

Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice.

Thank you so much for watching and subscribing to our channel!

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