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Shizzle25

Build Muscle in 90 Days - http://athleanx.co m/x/my-workouts< ;br>Subscribe to this channel here - http://bit.ly/2b0c oMW<br><b r>If you (more)

Build Muscle in 90 Days - http://athleanx.com/x/my-worko... to this channel here - http://bit.ly/2b0coMW<br>... you want to get six pack abs you may think that you have to spend hours a day trying to get them. That is not the case at all. If you are able to commit to a consistent but short effort you will be amazed at how much better your abs could look in a short period of time when combined with a focused attention to what you are eating as well.<br><br>In this video, I have a short 6 minute lower ab workout for you to do along with me. As you will see and feel, an ab workout does not have to be long to be effective. As a matter of fact, I would probably say that the longer the ab workout goes, the less effective it becomes. The key to this working is that it is short enough to allow you to do it consistently without having to fight to schedule it into your normal routine.<br><br>Remember, the key to getting six pack abs is consistency. Now, don’t think that just because you might be...

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