If you’re prepping for a competition up and coming, pay attention to this shoulder workout featuring IFBB CPA Bikini competitor Nikki Korek.
I reached out to Nikki, a few months ago and explained a little more about what we're doing. We're happy to have her share her expertise with us for this collaboration.
Her techniques are flawless for this shoulder workout. So if you follow along to her techniques you will have defined shoulder muscles in no time.
Thomas helps to identify her muscle groups and fine tune her technique a little bit, but with these shoulder exercises she doesn’t need much help
★NIKKI KOREK ★
http://instagram.com/nikkikore...
https://www.youtube.com/channe...
★ Nikki is wearing:
http://bit.ly/2nF7fjf
★THOMAS BAXTER ★
http://facebook.com/TBAXTERPT
http://instagram.com/ TBAXTERPT
★ Subscribe to follow along every Week!
https://thehealthytransformati...
Here is a list of the exercises for today's work...
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