Eye is very important part of your body. you can see the beautiful world with it. and it should be maintained healthy by eating some foods. This video will show you 7 foods for improving eyesight.
7 Foods for improving your eyesight, These are:
1. Carrots
2. Spinach
3. Oranges
4. Dark Berries
5. Oily fish (Tuna, Anchovies, Mackerel, Salmon and Trout)
6. Beef (Red meat)
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