Soak some almonds
(5-6), figs (5-6)
and raisins (1/5th
of a cup) in water
overnight. Eat
these next day on
early morning.
Divide this, in
two parts an
(
more)
Soak some almonds (5-6), figs (5-6) and raisins (1/5th of a cup) in water overnight. Eat these next day on early morning. Divide this, in two parts and eat twice daily. One at the early morning, one at the evening time. Read more - http://www.planetayurveda.com/library/diet-plan-for-weight-gain
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