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abs vs core stop doing sit-ups amp crunches
Bookmarked 459 weeks ago your core is your foundation and where every single movement is initiatedfrom picking up a pencil to doing a pushup your core is workingas a result it039s critically important to have a strong foundation to progress upon to avoid muscle imbalances and pain down the road all exercises in this video can be done as a set and reps scheme or as part of a circuitsets amp reps example - 5 sets of strict 20 second hollow body holds rest 30 seconds between each seta circuit is a series of exercises performed back to back to back with no rest in betweencircuit example- 20 second plank followed by 15 seconds of the weight shift planks followed by a 10 second side plank on each side do this circuit for 5 roundsevery exercise here can be scaled to decrease or increase the difficulty add weight to the planks if they become too easy put a ball on your back during the weight shift planks to force the movement to be strict elevate your feet during the side planks to make it more difficultget cr |
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comedy inc - the late shift - who wants to be a millionaire 5
Bookmarked 734 weeks ago comedy inc - the late shift - who wants to be a millionaire 5check out my other videos |
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terence mckenna - the message
Bookmarked 753 weeks ago terence mckenna talks about culture 5 dried grams of psilocybin mushrooms and self empowerment from the question and answer session of his lecture entitled 039eros and the eschaton039for full mckenna talks go to http:wwwyoutubecomusermckennaarchive and http:wwwyoutubecomuserterencemckennatube or check out the psychedelic salon podcast this lecture is filed under 039psychedelics: what science forgot039 http:psychedelicsalonorgvideo footage from alice in wonderland dmt: the spirit molecule time lapse mushrooms the watchmen lost the fountain hitler: the rise of evil the matrix tool - parabola tool - vicarious blueberry ampamp contact music is dj shadow - building steam with a grain of salt instrumental version all used under fair usage for educational purposes not for profit compiled by revolutionloveevolve animation on tool videos by alex greynb: if there are adverts on this video in your country it is due to umg not me i would recommend using firefox web browser with adblock plus :- |
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whistler blackcomb xxs
Bookmarked 794 weeks ago a day in the life of a miniature whistler the biggest little ski area in the world this video documents a bird039s eye view of teeny tiny whistler village and surrounding whistler blackcomb mountains making it a real life snow globe it is by switchback entertainment http:wwwswitchbackentertainmentcom |
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aquaman but emilia clarke is deepfaked into it as mera - youtube
Bookmarked 273 weeks ago i039m still not over how bad season 8 was |
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3d to 4d shift
Bookmarked 718 weeks ago in physics and mathematics the dimension of a space is roughly defined as the minimum number of coordinates needed to specify every point within it for example: a point on the unit circle in the plane can be specified by two cartesian coordinates but one can make do with a single coordinate the polar coordinate angle so the circle is 1-dimensional even though it exists in the 2-dimensional plane this intrinsic notion of dimension is one of the chief ways in which the mathematical notion of dimension differs from its common usagesthere is also an inductive description of dimension: consider a discrete set of points such as a finite collection of points to be 0-dimensional by dragging a 0-dimensional object in some direction one obtains a 1-dimensional object by dragging a 1-dimensional object in a new direction one obtains a 2-dimensional object in general one obtains an n1-dimensional object by dragging an n dimensional object in a new direction returning to the circle example: a circle can be thought of as being drawn as the end-point on the minute hand of a clock thus it is 1-dimensional to construct the plane one needs two steps: drag a point to construct the real numbers then drag the real numbers to produce the planeconsider the above inductive construction from a practical point of view -- ie: with concrete objects that one can play with in one039s hands start with a point drag it to get a line drag a line to get a square drag a square to get a cube any small translation of a cube has non-trivial overlap with the cube before translation thus the process stops this is why space is said to be 3-dimensionalhigh-dimensional spaces occur in mathematics and the sciences for many reasons frequently as configuration spaces such as in lagrangian or hamiltonian mechanics ie: these are abstract spaces independent of the actual space we live in the state-space of quantum mechanics is an infinite-dimensional function space some physical theories are also by nature high-dimensional such as the 4-dimensional general relativity and higher-dimensional string theoriesin mathematics the dimension of euclidean n-space en is n when trying to generalize to other types of spaces one is faced with the question what makes en n-dimensionalquot one answer is that in order to cover a fixed ball in en by small balls of radius one needs on the order of n such small balls this observation leads to the definition of the minkowski dimension and its more sophisticated variant the hausdorff dimension but there are also other answers to that question for example one may observe that the boundary of a ball in en looks localy like en 1 and this leads to the notion of the inductive dimension while these notions agree on en they turn out to be different when one looks at more general spacesa tesseract is an example of a four-dimensional object whereas outside of mathematics the use of the term quotdimensionquot is as in: quota tesseract has four dimensionsquot mathematicians usually express this as: quotthe tesseract has dimension 4quot or: quotthe dimension of the tesseract is 4quotalthough the notion of higher dimensions goes back to ren descartes substantial development of a higher-dimensional geometry only began in the 19th century via the work of arthur cayley william rowan hamilton ludwig schlfli and bernhard riemann riemann039s 1854 habilitationsschrift schlafi039s 1852 theorie der vielfachen kontinuitt hamilton039s 1843 discovery of the quaternions and the construction of the cayley algebra marked the beginning of higher-dimensional geometrythe rest of this section examines some of the more important mathematical definitions of dimension |
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roombo deepfake - youtube
Bookmarked 198 weeks ago in association with:deep voodoosoftware:faceshiftlabs: https:wwwpatreoncomfaceshiftlabsmachine video editor: https:wwwpatreoncommachineeditordeepfa |





