Tag results for rotation
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Lying Leg Rotation Stretch Exercise
Bookmarked 514 weeks ago by fitnessrepublic In a lying leg rotation stretch lie down on the yoga mat with and erect torso and long legs with knee locks. Next, pull your right leg up and place a |
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Chest Press and Core Rotation Exercise
Bookmarked 520 weeks ago by fitnessrepublic For a chest press with sculpting bar; grab a sculpting bar firmly with both hands; settle down on a stability ball and then roll yourself off it, till |
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Dumbbell press with plank Rotation
Bookmarked 529 weeks ago by fitnessrepublic In a plank and row and rotation session, grab hold to a dumbbell in your right hand and align your body into a plank position. Next, pull your right h |