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Alternating Overhead Press with DB Fitness Republic
Bookmarked 532 weeks ago by fitnessrepublic For an alternating overhead press with DB stand tall with and erect torso and your legs slightly wider than your shoulders. Grab a pair of dumbbells a |
Alternating Overhead Press with DB Seated On A Stability Ball Fitness Repub
Bookmarked 532 weeks ago by fitnessrepublic For an alternating overhead press with DB - seated on a stability ball; sit tall on an exercising ball with and erect torso and your legs slightly wid |
Sculpting Bar press workout
Bookmarked 527 weeks ago by fitnessrepublic For a overhead press with sculpting bar stand tall with and erect torso and your legs slightly wider than your shoulders. Grab a sculpting bar and hol |