Tag results for curl
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Hamstring CurlSingle Leg amp Exercise Ball
Bookmarked 516 weeks ago by fitnessrepublic For doing a hamstring curl-single leg and exercise ball lie down with a tall torso and shoulders wide; your arms flat and palms facing the mat. Align |
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DB Alternating Bicep Curl Exercise
Bookmarked 518 weeks ago by fitnessrepublic For a DB alternating bicep curl -- seated; settle down on a stability ball with a tall torso and your knees making a 90 degree angle. Grab a pair of d |
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Biceps Curl with Toning Tube Exercise
Bookmarked 521 weeks ago by fitnessrepublic For an biceps curl with toning tube adjust the toning tube underneath your feet so that there is an equal length of it on both sides, make sure that t |