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insane ab workout - quick ampquothard woodampquot ab workout
Bookmarked 628 weeks ago get another ab workout: http:athleanxcomxhardwoodabsthe term quotinsane ab workoutquot is often an overused termbut not in this case this 120 rep ab workout is a true sizzler that requires nothing more than a pair of socks and a slippery surface while other ab workouts focus on ab plank exercises this one goes way beyond that and pushes you to the limits with frog planks under planks quotxquot planks and morefor an ab workout to be challenging it needs to be one that demands a lot from you in a short period of time let039s face it any ab workout that takes more than 10 minutes is one that you will likely not stick to for very long if you can039t stay consistent with an ab exercise or ab workout then you039re going to stop doing it and you039ll stop getting resultswith the athlean-x workout system and celebrity fitness trainer jeff cavaliere that039s not possible with quick effective ab workouts and over 20 unique ab workouts to choose from including 105 ab exercises you will never run out of ways to scorch your abs and get that 6 pack showing head to http:athleanxcom and get your athlean-x training system after you039ve tried out this challenging hard wood ab workoutfor more 6 pack abs workouts and ab exercises you can do anywhere be sure to subscribe to our workout videos here on youtube at http:youtubecomuserjdcav24 |
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