how to overcome procrastination: why it happens amp how you can you avoid it
Bookmarked 499 weeks ago
stop procrastinating and take action http:bitly1qtwcsfwhat is procrastination and how do we stop procrastinating in this video we seek to answer a potentially life changing question - can you overcome procrastination foreverwe sift through the world of science studies data and theories to uncover what we know about procrastination and to find out of its possible to conjure a cure subscribe to our youtube channel https:wwwyoutubecomusershopifyimagine all the things youd accomplish if you never procrastinated maybe youd have learned that instrument by now or written that novel or would have that great beach bodyif i never procrastinated i would have been done this video 6 months ago when i first started it so i set out to answer a simple question: can i solve procrastination foreverand honestly i thought itd be this straightforward thing all i have to do is work out whats going on in the brain stop that thing from happening and then i wouldnt procrastinate anymore but then when i actually asked a neuroscientist about it and he said this: people think that you can turn on an mri and see where something is happening in the brain but the truth is thats not so this stuff is vastly more complicated than people are saying so procrastination is a human level subject that we do not understand in terms of the brain and were not even close to those things were not even in the league or in the century of those things so we have theoriesand at this moment it became extremely obvious why its such a hard thing to solve because we dont actually know whats happening in your brain when we procrastinate all we have are theoriesand these theories that tell us whats probably happening based on what we know about how the brain works so in search of a way to help me understand my problem i asked a psychologist dr tim pychyl how he understands and deals with procrastination and what i got was a lot of theories different theories about why we procrastinate but of all the reasons he suggested the one that makes the most sense to me is this:theres one part of your brain thats purely instinctual called the limbic system its your emotions your fight or flight all it cares about it is keeping you alive then over here theres this other part thats kind of wiser and more rational its responsible for your goals your dreams your plans for the future thats your prefrontal cortexand the theory is that when you get that feeling of not wanting to do something your instinctual part springs into action right away it doesnt think about the future it just tells you to avoid the task and you listenthe other side the rational side is slower to act it thinks things through so you procrastinate until that part can remind you that youre not dying - youre just trying to doing something thats really hardand the paradox here about giving in to feel good is that it actually makes you feel terrible later its really frustrating and its really hard to stop doing and with all of these design flaws in the way our brains work i cant help but think that solving procrastination is a kind of a hopeless cause except for this one thing that everyone i talked to kept bringing up: neuroplasticity neuroplasticity means that your brain can change its like gooey plastic and the more plastic your brain is the easier it is to train it to do what you want to make and break habits so you can develop your brain and the best way to do it is actually thousands of years oldreally what we want to do is downregulate the limbic system and upregulate the prefrontal cortex and mindfulness meditation is a path to that the more you meditate the better you become at making decisions and the easier it is to keep on task when you know you have something important to do thats because it actually shrinks that amaygdala - that instinctual part of your brain and it adds more grey matter to that part that helps you make decisionstheres probably hundreds of theories on how to deal with procrastination and theres a way for each and every person to overcome itso can you get rid of procrastination sort of but its not really easy and it does take a lot of practicethe thing that i realized about procrastination was the one thing i hoped that i wouldnt that everyone deals with it that theres no simple solution and that you have to experience pain to get through anything worth doing creditsdirector - stuart langfield amp marco patricioproducer - marco patricioediting amp animation - jennifer mackieanimation amp motion - stuart langfielddirector of photography - matt wiebeoriginal score - jim guthriespecial thanksdr tim pychyldr jon lieffdr fuschia siroisdr jh anderson

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Bookmarked 703 weeks ago
groundskeeper willie:it won039t last brothers and sisters are natural enemies like englishmen and scots or welshmen and scots or japanese and scots or scots and other scots damn scots they ruined scotland principal skinner:you scots sure are a contentious people groundskeeper willie: you just made an enemy for life

george stephanopoulos apologizes on-air: i made a 039mistake039 failing to disclose clinton039s donation
Bookmarked 548 weeks ago
after coming under heavy criticism for donating 75000 to the foundation of bill and hillary clinton george stephanopoulos on friday made an on-air apology addressing the revelation that he failed to inform viewers or his bosses at abc stephanopoulos conceded on good morning america quoti should have made additional disclosures on air when we covered the foundation and i now believe directing personal donations to that foundation was a mistakequot the former bill clinton operative spun the donations saying quoteven though i made them strictly to support work done to stop the spread of aids help children and protect the environment in poor countries i should have gone the extra mile to avoid even the appearance of a conflictquot he added quoti apologize to all of you for failing to do thatquot continuing with the self-serving retelling the co-host insisted quoti have made substantial donations to dozens of charities including the clinton global foundation those donations were a matter of public recordquot stephanopoulos039s claim that he only gave money with the intention of helping is at odds with what he told jon stewart on the april 28 daily show then when the donations weren039t known to the general public he frankly admitted quotbut everybody also knows when those donors give that money president clinton or someone they get a picture with him there is a hope that is going to lead to somethingquot on thursday the networks avoided discussing the controversy embroiling stephanopoulos stephanopoulos: now i want to address some news you may have seen about me over the last several years i have made substantial donations to dozens of charities including the clinton global foundation those donations were a matter of public record but i should have made additional disclosures on-air when we covered the foundation and i now believe directing personal donations to that foundation was a mistake even though i made them strictly to support work done to stop the spread of aids help children and protect the environment in poor countries i should have gone the extra mile to avoid even the appearance of a conflict i apologize to all of you for failing to do that

armed forces career transition settlement help into civillian life in liverpool
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making it happen for veteransliverpool city council has set up a making it happen group for veterans to oversee the delivery of the armed forces community covenant vince hagen from wirral dvd filmed the armed forces career transition fair in liverpoolhttp:wirraldvdcomthe group is supported by assistant lord mayor for liverpool roz gladden and chaired by the veterans champion for liverpool councillor peter mitchell key strategic partners include armed forces lt col bill busby city council strategic lead for military veterans -- assistant director of adult services dyane aspinall as well as key representatives from health and voluntary and charitable organisations the aim of the group is to ensure that the welfare needs of service personnel and veterans are captured and understood with the joint strategic needs assessment jsna and ensure that all support services are fully accessible to meet the changing needs of the military their families and veterans including the reserves of all

the truth about ibogaine self-treatment part 2
Bookmarked 335 weeks ago
hey everyone welcome to ampquotibogaine by david dardashtiampquot youtube channel on this video you will know about ibogaine self-treatment watch part 2 of mike039s story about he self-treated himself with ibogaine from the web david explains how dangerous this isltbrgtltbrgtibogaine is one of the most effective treatment options in the world for treating addiction ptsd depression anxiety and trauma it is also the most least used and known in western medicine learn how this amazing substance from a plant naturally grown in africa is taking the world by storm and making the drug rehabilitation industry rethink how it treats addicts and those suffering from ptsd depression anxiety and traumaltbrgtltbrgtdavid dardashti is one of the most experienced ibogaine practitioners in the world having treated more than 6000 patients the past twelve years at his ibogaine clinic in playa del carmen mexico david is the only practitioner we know of who treats suboxone methad

interview techniques for effective hiring launch recruitment
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http:wwwlaunchrecruitmentcomaustop wasting time and money hiring the wrong people rebecca wallace shares effective interviewing techniques for those wanting to recruit the best candidates in australia click here http:bitly1pb93ce interviewtechniquesrebecca wallace md for launch recruitment gives free tips on how to conduct a recruiter interview read her blog: http:wwwlaunchrecruitmentcomaublogblogdownload complimentary interview questions click here: http:bitly1vrsnxsfollow us online join our conversations connect with uslinkedin: http:wwwlinkedincomcompanylaunch-recruitmentfacebook: https:wwwfacebookcomlaunchrecruitmenttwitter: https:twittercomlaunchjobsgoogle: https:googlecomlaunchrecruitmentauslaunch recruitment agency md rebecca wallace discusses effective interview techniques for those wanting to recruit the best candidates in australia if you are looking for tips on how best to conduct an interview when you are finding the best job seekers check out this video from leading employment service launch- click this link to download a comprehensive interview guide with templates: http:bitly1pb93ce- for a list of 20 best questions click here to download: http:bitly1vrsnxstranscript:there are many steps in the recruitment process to complete prior to bringing a candidate in for face-to-face interviewbut for the purpose of this video i039d like to discuss effective interview questioning that will assist in maximising your time with the candidatefirst remember an interview is two-waythis quality candidate is making a decision on whether your opportunity is the right one for themas much as you are assessing their suitability for your roleso time-manage your interview discuss with the candidate that the first part of the interview will be to explore his or her fit to the rolehowever you will also leave time for exploring the position responsibilities and the benefits of working for your organisation and answering any questionsalso use an interview template and a standardized assessment form so you accurately assess candidates against the criteria of the role and against each otherwe039ve provided an example feel free to download by clicking the link belowthere are varied types of interview questions open clarifying questions the where why what questions are good to start with for interview context however it is important to include bdi questions - behavioural descriptive interviewing these questions usually start with quotgive me example of a time whenquot as past behaviour is indicative of future behaviourdrill down into the details of the candidate039s examples as it is difficult to falsify information the more deeply you investigate a past experience we also ask the candidate to break down previous roles into percentages for example: quotthank you john for providing your responsibilities in detail while you were at the bank however could you break that role up into percentages where did you spend most of your timethis is a great question as bid writing could be one of john039s responsibilities but he actually only spent 10 of his time in this function and if you039re recruiting him for a bid writing role then it is important you know this information this is only one of many essential questions in conducting a great interview we039ve also included a list of 20 best questions in the download linkselecting the right candidate is key to growth and success of your organisation asking great questions in only one piece of the puzzleconnect with us on google: https:plusgooglecomlaunchrecruitmentaushttp:wwwlaunchrecruitmentcomaublogblog2014april22effective-interview-tips

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Bookmarked 495 weeks ago
for the best locksmiths in town we are the best choice of all people around cape town and with over 40 years experience we are a fully registered qualified and accredited locksmith company serving both the commercial and domestic markets for local residents and business owners throughout the region we cater for all locksmith needs both emergency and otherwise over a wide range of cities and towns in cape town including city centre amp cbd northern suburbs durbanville bellville table view thornton kraaifontein maitland kensington parow goodwood brackenfell brooklyn southern suburbs claremont rosebank newlands rondebosch tokai wynberg plumstead kenilworth mowbray southern peninsula fish hoek muizenberg west coast milnerton atlantic seaboard hout bay sea point cape flats lansdowne athlone elsies river helderberg strand and somerset west amongst our services are 24 hour locksmith vehicle locksmiths car van boat motorcycle amp motorhomes car transponder k

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starbucks goddess part 1 produced by filkme dedicated to the girls in my memory
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sharks love to be petted - they039re like dogs
Bookmarked 393 weeks ago
music: quotthere she isquot by dhruva aliman links below love and affection are terms not commonly used to describe encounters with large sharks but theyre used repeatedly by jim abernethy to narrate his recent get-together with a large tiger shark known as tarantino the special reunion at tiger beach in the bahamas was videotaped and footage shows tarantino swimming into the arms of abernethy and seeming to crave his caresses much like an affectionate dog craves those of its owner after a prolonged absence as abernethy and the shark are swept down current he returns to the camera and tarantino follows again swimming into his arms this happens twice in the footagei could tell she had missed it abernethy says of an apex predator he refers to as an old friendto be sure tiger beach is a special place known as a destination where close encounters can be enjoyed in what many consider to be a relatively safe environmentthe predators are fed during commercial di

split official trailer 1 2017 - m night shyamalan movie
Bookmarked 485 weeks ago
starring: james mcavoy haley lu richardson brad william henke split official trailer 1 2017 - m night shyamalan moviewhile the mental divisions of those with dissociative identity disorder have long fascinated and eluded science it is believed that some can also manifest unique physical attributes for each personality a cognitive and physiological prism within a single beingthough kevin james mcavoy has evidenced 23 personalities to his trusted psychiatrist dr fletcher betty buckley there remains one still submerged who is set to materialize and dominate all the others compelled to abduct three teenage girls led by the willful observant casey anya taylor-joy the witch kevin reaches a war for survival among all of those contained within himas well as everyone around himas the walls between his compartments shatter apartsubscribe to trailers: http:bitlysxaw6h subscribe to coming soon: http:bitlyh2vzun like us on facebook: http:bitly1qyrmsefollow us on twitter: h

original true sharing those good families who hooked up in those years were so sexy when they fucked each other
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ibogaine treatment for type 1 diabetes
Bookmarked 332 weeks ago
r avraham interview head rabbi of kabbalah learning center yeshiva in jerusalem came to us with a very serious case of diabetic one taking 9 pills plus 3 shots of insulin per day with very high blood pressure and overweight r avraham describes how he feels after his ibogaine treatmentltbrgtltbrgtibogaine is one of the most effective treatment options in the world for treating addiction ptsd depression anxiety and trauma it is also the most least used and known in western medicine learn how this amazing substance from a plant naturally grown in africa is taking the world by storm and making the drug rehabilitation industry rethink how it treats addicts and those suffering from ptsd depression anxiety and traumaltbrgtltbrgtdavid dardashti is one of the most experienced ibogaine practitioners in the world having treated more than 6000 patients the past twelve years at his ibogaine clinic in playa del carmen mexico david is the only practitioner we know of who treats suboxone

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