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i did the baby shark ab workout for 30 days this is what happened
Bookmarked 348 weeks ago there are ab workouts and then there are ridiculous ab workouts in this video jesse shows what happened when he followed the baby shark ab workout for 30 days this was the result of losing a bet with his buddies given that he works for a fitness company they thought it would be funny if he followed this sequence of ab exercises as his punishment the catch is he didnt wind up losing after all in fact after 30 days of doing this bodyweight ab routine jesse had an even better looking set of 8 pack abs than beforethe baby shark ab workout is something that was created for kids as a way to get them exercising the problem is it is certainly not easy utilizing some serious time under tension and a sequence of floor based v-sit ab exercises it takes the user through a series of 8 moves without restsee if you can keep up with the exercises before your ears burn out from listening to the songab workout:- scissors- v sit hold- alternating v-sit leg raises- v sit hold- double v- |
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tim hightower field goal: redskins rb kicks 40-yarder during pregame warm-ups video
Bookmarked 763 weeks ago watch out graham gano you may have some kicking competition this fall during warm-ups prior to their final preseason game against the buccaneers redskins starting running back tim hightower could be seen kicking 40-yard field goals that would have been good from much much further |
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why we eat too much
Bookmarked 448 weeks ago were hugely invested in the idea that the cause of obesity lies with diet and that we should therefore solve the problem with kale and apple soup and other such products but the real cause of obesity has nothing to do with food it lies in our emotional under-nourishment we will start to eat less when we feel more connected more understood and more in touch with our feelings if you like our films take a look at our shop we ship worldwide: https:googlhjs8fnjoin our mailing list: http:bitly2e0tqnj or visit us in person at our london hq https:googl7xh3wafurther readingits clear that a great many of us eat too much and in response a huge industry has grown up which advises us to consume more quinoa pomegranate and fennel salad and as often as we can kale and apple soupbut this is entirely to misunderstand why we start eating excessive amounts it has nothing to do food and therefore trying to change our diet isnt the most logical place to focus our efforts we |
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lakers forced the ball to anthony davis too much in win over pelicans shannon nba undisputed
Bookmarked 333 weeks ago shannon sharpe reacts to the los angeles lakers mounting a fierce comeback to beat the pelicans in anthony davis039 return to new orleansundisputed nba anthonydavis lakers pelicanssubscribe to get the latest undisputed content: http:foxsptsubscribeundisputedwatch our latest nfl content: http:foxsptnflonundisputedwatch our latest nba content: http:foxsptnbaonundisputedwatch our latest mlb content: http:foxsptmlbonundisputedfirst things first039s youtube channel: http:foxsptsubscribefirstthingsfirstthe herd with colin cowherds youtube channel: http:foxsptsubscribetheherdspeak for yourselfs youtube channel: http:foxsptsubscribespeakforyourselffair game with kristine leahys youtube channel: http:foxsptsubscribefairgamesee more from undisputed: http:foxsptundisputedfoxsportslike undisputed on facebook: http:foxsptundisputedfacebookfollow undisputed on twitter: http:foxsptundisputedtwitterfollow undisputed on instagram: ht |
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ted 2 official red band trailer 2015 - seth macfarlane mark wahlberg comedy sequel hd
Bookmarked 573 weeks ago subscribe to trailers: http:bitlysxaw6hsubscribe to coming soon: http:bitlyh2vzunlike us on facebook: http:googldhs73follow us on twitter: http:bitly1ghowmtted 2 official red band trailer 2015 - seth macfarlane mark wahlberg comedy sequel hdted is coming againthe movieclips trailers channel is your destination for the hottest new trailers the second they drop whether it039s the latest studio release an indie horror flick an evocative documentary or that new romcom you039ve been waiting for the movieclips team is here day and night to make sure all the best new movie trailers are here for you the moment they039re releasedin addition to being the 1 movie trailers channel on youtube we deliver amazing and engaging original videos each week watch our exclusive ultimate trailers showdowns instant trailer reviews monthly mashups movie news and so much more to keep you in the knowhere at movieclips we love movies as much as you |
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the epipen and what039s wrong with american healthcare
Bookmarked 502 weeks ago you can directly support healthcare triage on patreon: http:vidioxqxr if you can afford to pay a little every month it really helps us to continue producing great contentthree times in the last two weeks people - a patient a colleague and my wife - told me stories about how out of control the price of epipens were monday my new york times colleagues recounted in detail how expensive the devices have become in recent years all tell the tale of how much even basic health care can cost in the united statesbut by digging a bit further the story of epipens can also explain so much of what039s wrong with our health care system that039s the topic of this week039s healthcare triagethis episode was adapted from a column aaron wrote for the upshot links to further reading and sources can be found there: http:wwwnytimescom20160824upshotthe-epipen-a-case-study-in-health-care-system-dysfunctionhtmljohn green -- executive producerstan muller -- director produceraaron carroll -- |
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the last witch hunter official preview trailer 2015 - vin diesel rose leslie fantasy movie hd
Bookmarked 520 weeks ago subscribe to trailers: http:bitlysxaw6hsubscribe to coming soon: http:bitlyh2vzunlike us on facebook: http:bitly1qyrmsefollow us on twitter: http:bitly1ghowmtthe last witch hunter official preview trailer 2015 - vin diesel rose leslie fantasy movie hdthe last witch hunter is all that stands between humanity and the combined forces of the most horrifying witches in historythe fandango movieclips trailers channel is your destination for the hottest new trailers the second they drop whether it039s the latest studio release an indie horror flick an evocative documentary or that new romcom you039ve been waiting for the fandango movieclips team is here day and night to make sure all the best new movie trailers are here for you the moment they039re releasedin addition to being the 1 movie trailers channel on youtube we deliver amazing and engaging original videos each week watch our exclusive ultimate trailers showdowns instant trailer reviews monthly mashups movie news and so much more to keep you in the knowhere at fandango movieclips we love movies as much as you |
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sam harris: mindfulness is powerful but keep religion out of it
Bookmarked 602 weeks ago sam harris says that stress-reductive benefits of meditation are rather trivial compared to the insights one can discover about the nature of the self and though such mindfulness practices can and should be approached secularly the business of religion is all too often a forced and unnecessary part of the parcel harris is the author of waking up: a guide to spirituality without religion http:googl2n8ckvread more at bigthinkcom: http:googlrzeqdtfollow big think here:youtube: http:googlcptsv5facebook: https:wwwfacebookcombigthinkdotcomtwitter: https:twittercombigthinktranscript: mindfulness is very much in vogue at this moment as many of you probably know and its often taught as though it were a glorified version of an executive stress ball its a tool you want in your tool kit it prepares you emotionally to go into a new experience with a positive attitude and you know youre not hauling around baggage from the past and thats true actually having focus and having your mind in the present moment is a little bit of a superpower in situations that were all in from day to day but that actually undervalues what mindfulness really is and its true potential its more like the large hadron collider in that its a real tool for making some fundamental discoveries about the nature of the mind and one of these discoveries is that the sense of self that we all carry around from day to day is an illusion and cutting through that illusion i think is actually more important than stress reduction or any of the other conventional benefits that are accurately ascribed to mindfulnessthe enemy of mindfulness and really of any meditation practice is being lost in thought is to be thinking without knowing that youre thinking now the problem is not thoughts themselves we need to think we need to think to do almost anything that makes us human to reason to plan to have social relationships to do science thinking is indispensable to us but most of us spend every moment of our waking lives thinking without knowing that were thinking and this automaticity is a kind of scrim thrown over at the present moment through which we view everything and its distorting of our lives its distorting of our emotions it engineers our unhappiness in every moment because most of what we think is quite unpleasant were judging ourselves were judging others were worrying about the future were regretting the past were at war with our experience in subtle or coarse ways and much of this self-talk is unpleasant and diminishing our happiness in every moment and so meditation is a tool for cutting through thatits interrupting this continuous conversation were having with ourselves so that is that in and of itself is beneficial but there are features of our experience that we dont notice when were lost in thought so for instance every experience youve ever had every emotion the anger you felt yesterday or a year ago isnt here anymore it arises and it passes away and if it comes back in the present moment by virtue of your thinking about it again it will subside again when youre no longer thinking about it now this is something that people tend not to notice because we rather than merely feel an emotion like anger we spend our time thinking of all the reasons why we have every right to be angry and so the conversation keeps this emotion in play for much much longer than its natural half-life and if youre able through mindfulness to interrupt this conversation and simply witness the feeling of anger as it arises youll find that you cant be angry for more than a few moments at a time if you think you can be angry for a day or even an hour without continually manufacturing this emotion by thinking without knowing that youre thinking youre mistaken and this is something you can just witness for yourself this is again this is an objective truth claim about the nature of subjective experience and its testable and mindfulness is the tool that you would use to test itone problem is that most of the people who teach mindfulness and i know many of the great vipassana teachers in the west and in the east and i have immense respect for these people i learned to meditate in a traditionally buddhist context but most people who teach mindfulness are still in the religion business theyre still theyre propagating western buddhism or american buddhism transcript truncateddirectedproduced by jonathan fowler elizabeth rodd and dillon fitton |
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being happy has nothing to do with money or drugs nick offerman
Bookmarked 406 weeks ago you have to pursue a discipline of one form or another to be happy in your life says nick offerman as he explains his life039s philosophy and why he loves woodworking just don039t chase after perfection and learn to love mistakes read more at bigthinkcom: https:bigthinkcomvideosnick-offerman-what-is-happinessfollow big think here:youtube: http:googlcptsv5facebook: https:wwwfacebookcombigthinkdotcomtwitter: https:twittercombigthinkwell i often espouse a general philosophy in my life of pursuing a discipline of one sort or another but its not to ever approach any level of perfection you start you go in knowing that as human beings we never can achieve perfection and so i feel like mastery of any skill or art form really more involves becoming much better at covering your mistakes but no matter how much of a virtuoso a person becomes i feel like if theyre still in the mentality of a student pursuing their discipline then theyll never finish ripping out a beethov |
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truesound the real sound of falcon heavy stp-2 launch and booster landing with triple sonic boom
Bookmarked 354 weeks ago the historic first night launch of falcon heavy launching the stp-2 payload from kennedy space center as seen from the viewing area at the end of route 401 at port canaveral we were 130 miles 209 km from launch pad 39a and 60 miles 97 km from the landing zonesthe camera shakes were not cut in order to keep the audio continuous after side booster separation and the absolutely glorious boostback burn there was a three-minute period of suspense as we waited to see them restart for the reentry burn this was the only part cut from the videowe039d like to say the much anticipated pair of triple sonic booms is well captured here however nothing can replicate the experience of being there in person and actually feeling the shock wavesthis was a new endeavor for capturing the real sound we had two microphones set up in tiny coves near the water to mitigate the sound of the crowd when putting the video together the audio from one mic angled slightly to the left was used for the left c |
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how ski warfare created biathlon
Bookmarked 424 weeks ago it all started as a military exercise in norwaywe interviewed a sports expert about the truth behind quotmind over matterquot: http:bitly2t8pzccsubscribe to our channel http:googl0bsajobiathlon combines competitive nordic skiing with rifle shooting although biathlon is extremely popular in europe most americans are unfamiliar with the sport for many of them the sport seems like an odd combination of physical effort and mental skill but theres a fascinating explanation for how biathlon came to bethe sport of biathlon evolved over a long period of time and for much of that history it was primarily a military exercise to train soldiers for winter warfare it all started in norway where a military officer decided to combine his love of skiing with his expertise in training tactics soon the combination spread across europe and national militaries started applying and developing his techniques to train their own winter warfare battalionsin both world wars ski warfare played a k |
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sarah palin vs lady gaga - epic rap battles of history 4
Bookmarked 796 weeks ago click to tweet this vid-ee-oh http:clicktotweetcomrzjcddownload this song: http:bitlypalinvsgaga hi my name is nice peter and this is an epic rap battle of history i make these videos every month and i make a new picture song out of random funny pictures every weekspecial thanks to the producers at 20dollarbeatscom for their excellent beatsyou can check out the instrumental for this song it039s called dr doom at:http:www20dollarbeatscomvlog channel:http:wwwyoutubecomnicepetertoohttp:wwwtwittercomnicepeterhttp:wwwfacebookcomnicepeterlloyd ahlquist as john mccain:http:wwwyoutubecomlloydahlquistlisa nova as sarah palin:http:wwwyoutubecomlisanovathanks for watching homiessee you soon-nice peter |
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the double official trailer 1 2014 - jesse eisenberg mia wasikowska movie hd
Bookmarked 625 weeks ago subscribe to trailers: http:bitlysxaw6hsubscribe to coming soon: http:bitlyh2vzunlike us on facebook: http:googldhs73the double official trailer 1 2014 - jesse eisenberg mia wasikowska movie hda comedy centered on a man who is driven insane by the appearance of his dopplegangerthe movieclips trailers channel is your destination for the hottest new trailers the second they drop whether it039s the latest studio release an indie horror flick an evocative documentary or that new romcom you039ve been waiting for the movieclips team is here day and night to make sure all the best new movie trailers are here for you the moment they039re releasedin addition to being the 1 movie trailers channel on youtube we deliver amazing and engaging original videos each week watch our exclusive ultimate trailers showdowns instant trailer reviews monthly mashups movie news and so much more to keep you in the knowhere at movieclips we love movies as much as youquotthe doublequot quotthe double trailerquot quotrichard ayoadequot quotmia wasikowskaquot quotjesse eisenbergquot quotchris o039dowdquot drama thriller insane doppleganger double timid mystery vchan |
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icymi: 3d-printed ears autonomous darpa drones and more
Bookmarked 531 weeks ago get more icymi: http:wwwengadgetcomicymitoday on in case you missed it: the wake forest institute for regenerative medicine have 3d-printed living tissue that can be transplanted into living animals most notably an ear that grew new cartilage and blood vessels once under the skin of a mouse for a few monthswhile youre digesting that definitely check out the work at johns hopkins school of medicine from prosthetic finger mind control to its work growing tiny brains in the labless frightening more techy darpa just released a video of its fast lightweight autonomy program for drones where a drone hit 45 miles per hour inside a closed test environment the researchers are also testing drones navigation skills autonomously but thats a bit too slow for prime time just yetand a new kickstarter project has a couple layers of fun for by-hand note takers first of all you can take photos of your notes in the matching rocketbook wave app and the notes will be automatically saved in the cloud storage space of your choosing next up though the ink if used with the proper style of pen can be heated into disappearing so you can reuse the notebook on average 10 times before the paper has taken too much of a flogging to be worth savingwe also think the replica gun from a japanese anime film is pretty cool to look at- the fan version that comes out next month will cost about 170 but not actually do much besides look coolas always please share any interesting science or tech videos anytime just tweet us with the icymi hashtag to mskerrydread more: http:wwwengadgetcomget more engadget: subscribe to engadget on youtube: http:engtcosubscribelike us on facebook: http:wwwfacebookcomengadgetfollow us on twitter: http:wwwtwittercomengadgetfollow us on instagram: http:wwwinstagramcomengadgetadd us on snapchat: gadgetsnapsread more: http:wwwengadgetcomtechnology isn039t all about bits and processors it039s the car with no driver human organs printed in a lab and leisurely flights into space it039s the future and engadget is here to tell you all about itsince 2004 engadget has covered cutting edge devices and the technology that powers them we039re looking beyond the gadgets themselves to explore how they impact our lives engadget is the definitive guide to this connected lifealso on engadget039s youtube channel: in case you missed it aka icymi is a daily clip show designed to dig up the offbeat and interesting stories that get buried by the biggest headlines we039ll bring you space and tech news as well as internet lifestyle funk and we039ll round out each week039s show with a headline blast to bring you the big stories you might have missed dear veronica is an advice show for the modern era every week veronica belmont will tackle questions from the audience on topics ranging from technology to social etiquette and everything in between |
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lasting longer in bed how these 3 surefire tactics will make you last longer in bed
Bookmarked 590 weeks ago stop premature ejaculation now these 3 surefire tactics will make you last longer in bedfor more tips on how to last longer in bed and cure your premature ejaculation for good visit http:reverseprematureejaculationinfoare you having problems lasting long enough in bed there is no need to feel embarrassed or ashamed about it there are far more men out there who ejaculate too early during sex so you are certainly not alone and there is certainly a lot you can do to stop your premature ejaculation problems fulfill the woman in your life and totally transform your sex lifeif you look around you039d probably notice a ton of pills portions and sprays that claim to work wonders and promise that you will go on for hours during sex truth is these solutions are only temporary quick fixes that don039t nip the problem in the bud worst still many of these products are known to cause skin irritation or allergic reactions or even reduce your sensitivity to arousal well doesn039t that defeat the pleasures of sex you betwell read on for 3 useful tips that work far better than those fad solutions you see in the marketplace once you master these you will last much longer and enjoy sex much better read on1 - switch up your routines:the key is in knowing when to stop i know it039s easy to get carried away and let the sensations rule over you but if you want to pleasure her as much and don039t disappoint her stop before you reach the point of no return pnr once you reach the pnr there039s no stopping you from ejaculation even if her grandma walks into the room so before you reach that point remove your penis and switch to stimulating her with your fingers or perform oral sex on her2 - control your breathing:take in deep breaths by concentrating on your own breathing you are drawing yourself away from the pleasurable sensations during intercourse with enough practice this will quothold you backquot much longer3 - focus on her instead:here039s the truth the reason why you want to prolong your orgasm is so that you can fulfill her sexually don039t you so if you039re climaxing too early it helps a great deal if you039ll just focus on pleasuring her first stimulate her with some extensive foreplay tease her quothot spotsquot with your hands and fingers even oral sex alone can bring her to an orgasm before you even start the actual deedthere039s no need to feel sorry for yourself just because you039re not lasting long enough for her with these simple tips on hand you can start becoming the man you always wanted to be full of fun and confidence and totally rock her world in bedfor more tips on how to last longer in bed and cure your premature ejaculation for good visit http:reverseprematureejaculationinforelated channels on premature ejaculation:quotjack gravequotquotsean pauliquotquottrainejaculationquotquotlast longer in bedquotquotjoey jayquotquottheendurancereportquotquothomeveda - home remedies for youquotquothowcastquotquotlordoferaquotquotcherry tvquotquotaskmenvideoquotquotbestsexpositionsquotquotalex allmanquotquotgirlsguidetoquotquotkezia noblequotquotmenadvicesquotquotrobert walterquotquotcarlosmiller1026quotquotsexgodblueprintquotquottheorgassmartistquot |