morefitness half marathon 2013
Bookmarked 660 weeks ago
alison sweeney and mika brzezinski co-hosted the 10th anniversary of the more magazinefitness magazine womens half-marathon in central park on sunday april 14 2013 more than 7550 women from around the world took part in the racethe largest womens-only half-marathon in the countryestablished by more and fitness magazines in partnership with new york road runners sweeney and brzezinski both participated in the race for the first time and crossed the finish line within two hours before a cheering crowd of 16000 sweeney finished in 1:59:50 and brzezinski finished in 1:49:19to view multimedia news release go to http:wwwmultivucommnr60836-more-fitness-magazine-women-s-half-marathon-alison-sweeney-mika-brzezinski

half marathon training essential tips and workouts for beginners
Bookmarked 360 weeks ago
training for your first half marathon struggling to wade through the numbers paces and mileage totals here are some simple straight forward tips for training for the 131 mile race coach shaun a 66min half marathon runner gives you some key workouts and advice for developing mental strength and focusjoin our training club for access to a range of training plans for all ability levels from beginners to advanced half marathon runners https:wwwletsgetrunningcoukteam-lgr-coachingwe want to help you run further and faster with less effort we also provide simple running tips from running form instruction videos to race and training advice we also interview top athletes from around the world on our weekly podcast providing you with incredible running advice from olympians top coaches dieticians and psychologists we try to make running simple providing expert running advice that can be used by everyone- not just elite runners subscribe and check out all our free training videos

runners mobility warm up - let039s get running
Bookmarked 357 weeks ago
a simple warm-up regime to loosen up before running how and why you should warm up before a run walk walk gently for three to five minutes lots of people write off walking add strides do five to six 100-meter strides do dynamic stretches static stretching where you hold a muscle in an elongated fixed position for 30 seconds or more your action plan loosen up pin it get your heart pumping increased heart thumping warms up your muscles and switches on your nervous system do some dynamic stretches stretch your warm muscles but don039t hold it practice move through the exercises planned for that day039s workout at a lower intensitywe want to help you run further and faster with less effort we also provide simple running tips from running form instruction videos to race and training advice we also interview top athletes from around the world on our weekly podcast providing you with incredible running advice from olympians top coaches dieticians and psychologists we try

morefitness half-marathon 2014
Bookmarked 608 weeks ago
three-time us olympian deena kastor 41 raced to a first place finish at the 11th annual more magazinefitness magazine womens half-marathon in new york citys central park on sunday april 13 2014 kastor shattered the previous course record time of 1:13:25051 set in 2013 running a blazing 1:11:38 setting setting not only a new event record but also a new us masters record local runners tsehay geisto of new york ny took second place in 1:15:07 while aregash gubae placed third in 1:18:35 to view the multimedia assets associated with this release please click: http:wwwmultivucommnr7122751-more-fitness-magazine-us-olympian-deena-kastor-women-s-half-marathon

video: bombing survivor rebekah gregory crosses marathon finish line
Bookmarked 555 weeks ago
quotthis is the dayi take my life backquotthat is what boston marathon bombing survivor rebekah gregory wrote on her facebook page quotrebekah gregory dimartino039s new day new hopequot on monday morning before she ran part of the 2015 boston marathonrebekah alongside her trainer who is also an amputee ran the last few miles of the race and crossed the finish line injured after the first blast in 2013 rebekah had her leg amputated last november a year and a half after the bombingsas she crossed the finish line the texas native knelt down and embraced the ground just after the painted line crying later she posted a picture to her instagram account with her forehead on the pavement and quoted a bible passageshe also testified during the first phase of the trial against marathon bomber dzhokhar tsarnaev and wrote a letter to him on her facebook page after her day in court was finishedon april 8 tsarnaev was convicted on all 30 counts he was charged with and will face a second phase of the trial in which jurors will consider sentencing him to death beginning tuesday it is unclear which victims will testify in that phase click here for complete trial coverageeven though security was tight throughout the course of the race particularly at the finish line spirits were high among runners and spectators -- view photos from the day herelast year rebekah married her fiancee peter dimartino in a ceremony wedding company the knot funded after hearing about their incredible story rebekah was at the 2013 boston marathon with her son noah and peter and his extended family they were standing near the finish line when the first bomb went off

batman: the animated series rises promo - the hub
Bookmarked 699 weeks ago
get ready to watch 10 awesome episodes of batman: the animated series this friday 720 at 4pm et 1pm pt it could happen only on the hub check your local listings: http:wwwhubworldcomtv-schedulebatman: the animated series: http:wwwhubworldcombatmanshowsthe-animated-series

elevator marathon prank
Bookmarked 454 weeks ago
we surprised people in a hotel elevator by putting them in the middle of a marathon full story: https:improveverywherecom20170328elevator-marathon-prank subscribe: http:bitlyiesub join us: http:improveverywherecomemail-listswe surprised people in a hotel elevator by putting them in the middle of a marathon over the course of the ride down two different marathon runners board the elevator and surround a random person the doors open on the lobby level to reveal a finish line and a crowd of 50 people cheering on the runners will the random stranger win the racecreated and directed by charlie toddhttp:improveverywherecommusic: by tyler walkerhttp:tylerwalkermusiccomcreated and directed by: charlie toddproduced by: charlie todd stefan glidden andrea cox brennon edwardsdirector of photography: stefan gliddencamera operators: stefan glidden eric kays brittin richterproduction designer: brittin richterart pa: lindsay buttsound: booker edwardsprod coordinator: fr

36th annual marine corps marathon
Bookmarked 736 weeks ago
more than 30000 people participated in this years marine corps marathon ssgt will skelton reports

running the whistler half marathon 2018 recap video
Bookmarked 366 weeks ago
go to our new running amp hiking channel to see a lot more runs and hikes: https:wwwyoutubecomchannelucgsah0woh7ukgzc1bnlrhbai drove from vancouver ran the 21km race through mountain ranges past lakes and gulleys all while doing a 250m elevation gain over the course of the race that039s not including how much we went down but all in all one of my favorite races so far the medals and swag were the best thus far very close comparison to the disneyland half marathon well done dave amp team please subscribe https:thehealthytransformationcomyoutubesubscribewhistler half marathon http:whistlerhalfmarathoncomabout the healthy transformationwe were founded by one but then lead to build a community of like-minded individuals to help and share each other039s expertise under one umbrella here you will find all sorts of fitness taught by quotmasters of their own craftquot also we like to travel to remote destinati

what is a ketone ester putting it to the test - hvmn ketone ester review
Bookmarked 360 weeks ago
we put hvmn ketone ester to the test- looking at its effect on coach shaun039s performance in his marathon training and racing we tried 3 x 25ml bottles on 3 occasions and report back our findings on this videohvwn ketone ester performance nutrition drink ketone esters are synthetic compounds that link an alcohol group to a ketone body producing an ester this ketone body is then metabolized to a ketone within the livertaking ketone esters means you039re getting the raw bhb ketone itself without any salts or other compounds bound to it the benefit of esters is that the raw form allows the body to use the ketones more quickly which can possibly raise blood ketone levels morewhat is hvmn ketone listen to our podcast interview with research lead at hvmn brianna stubbs: https:wwwletsgetrunningcoukpodcasthvmn-ketone-esterwe want to help you run further and faster with less effort we also provide simple running tips from running form instruction videos to race and training adv

how to find the 039zone039 - podcast interview with gb runner verity ockenden
Bookmarked 360 weeks ago
on this week039s show- the last of 2018 we take to a key member of the great britain cross country team verity ockenden we talk about her success this year finishing 2nd at the british championship in liverpool and making a real mark on the cross country circuit we discuss her training regime the coaches that have helped her on her running journey and her hopes for 2019 shaun and jermaine discuss flow or finding the zone- the elusive state all runners seek we also chat clothes lines lack of sleep and christmas dinner at the may039s housesource:https:wwwpodbeancommediasharepb-pi5tc-a2465ewe want to help you run further and faster with less effort we also provide simple running tips from running form instruction videos to race and training advice we also interview top athletes from around the world on our weekly podcast providing you with incredible running advice from olympians top coaches dieticians and psychologists we try to make running simple providing exper

coping with achilles injuries - podcast with physio amp former wr holder noel thatcher
Bookmarked 359 weeks ago
on this week039s show we celebrate the arrival of shaun039s little baby lament the disappearance of jermaine039s voice and talk euro cross face plants we also focus on achilles tendinopathy- talking to noel thatcher about how we can manage the injurysource:https:wwwpodbeancommediasharepb-zvk4q-a18234we want to help you run further and faster with less effort we also provide simple running tips from running form instruction videos to race and training advice we also interview top athletes from around the world on our weekly podcast providing you with incredible running advice from olympians top coaches dieticians and psychologists we try to make running simple providing expert running advice that can be used by everyone- not just elite runners subscribe and check out all our free training videosjoin team lgr for access to a host of training plans designed by international runners and top coaches https:wwwletsgetrunningcoukteam-lgr-coaching for more detai

the whole process of winning a wife running a marathon near douyin
Bookmarked 11 weeks ago
watch and download the whole process of winning a wife running a marathon near douyin in full hd

ucluelet half marathon - edge to edge running vlog
Bookmarked 366 weeks ago
go to our new running amp hiking channel to see a lot more runs and hikes: https:wwwyoutubecomchannelucgsah0woh7ukgzc1bnlrhbafor more tutorials on everything fitness motivation running and goals go to http:thehealthytransformationcom i left saturday morning after a wedding in kelowna drove to the horseshoe bay ferry terminal boarded then up to qualicum beach from qualicum on sunday morning leaving at 5am i arrived in ucluelet which is just outside of tofino at 7am for a 9am half marathon beautifully difficult is the best way to describe this race please subscribe https:thehealthytransformationcomyoutubesubscribeucluelet edge to edge http:wwwedgetoedgemarathoncomsurfrider pacific rim https:wwwfacebookcomsurfriderpacificrimabout the healthy transformationwe were founded by one but then lead to build a community of like-minded individuals to help and share each other039s expertise under on

basic runners plyos - let039s get running
Bookmarked 357 weeks ago
bounce- simple plyometric exercise : plyometrics or jumping exercise is something that every runner should do and that most runners don039t instead plyos improve running performance by enhancing leg stiffness during running a training schedule for marathon beginnersrunners who perform plyometric exercises run faster and more economically than those who don039t related: weight training basics for runnersfor a free runners conditioning plan visit here http:wwwletsgetrunningcoukfreebie-formwe want to help you run further and faster with less effort we also provide simple running tips from running form instruction videos to race and training advice we also interview top athletes from around the world on our weekly podcast providing you with incredible running advice from olympians top coaches dieticians and psychologists we try to make running simple providing expert running advice that can be used by everyone- not just elite runners subscribe and check out all