Tag results for fibre
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high fibre foods benefits - ask coley - health tips for kids educational videos by mocomi
Bookmarked 411 weeks ago http:mocomicom presents: high fibre foods benefitswhat does fiber do for your bodywe need fibre to keep things moving in our digestive tract it helps make us feel full a daily diet rich in fibre helps prevents us from having constipation problem they are also good sources of nutrients and vitamins which may help reduce risk of heart disease and certain type of cancer and obesitywhat are good sources of fibrewhole-grain breads and cerealsfruits like apples oranges bananas berries prunes and pearsvegetables like green peas broccoli spinach and artichokeslegumes split peas soy lentils etcalmondshow much fibre should kids gettoddlers 1-3 years old should get 19 grams of fiber each daykids 4-8 years old should get 25 grams a dayolder girls 9-13 and teen girls 14-18 should get 26 grams of fiber a dayolder boys 9-13 should get 31 grams and teen boys 14-18 should get 38 grams per dayto learn more about what does fibre do for your body |
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primitive technology: new area starting from scratch
Bookmarked 434 weeks ago i bought a new property to shoot primitive technology videos on the new area is dense tropical rainforest with a permanent creek starting completely from scratch my first project was to build a simple dome hut and make a fire first i took some wood abroma mollis for fire sticks i knapped a small stone blade and used it to strip the fire sicks palm fibre was then taken for the tinder the fire stick kit was then placed under a palm leaf to keep it out of the rainnext a stone from the creek was fashioned into a simple hand axe this was used to cut a staff that was used to clear a path to the hut location the location for the hut was a clearing densely crowded by native raspberry this was then cleared using the staff and a small 25 m circle was levelled ready for buildingeight 275 m long saplings were cut using the hand axe and brought to the site eight holes about 25 cm deep were hammered into the ground in a circle 25 m in diameter and the saplings were then planted in the tops were broug |
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mercedes amg f1 w06 2015 silver arrow revealed
Bookmarked 570 weeks ago the mercedes amg petronas formula one team today unveiled its 2015 formula one world championship challenger the f1 w06 hybrid ahead of the first day of pre-season testing at the circuito de jerez in spain drivers lewis hamilton and nico rosberg revealed the seventh silver arrow to compete in the formula one world championship to the assembled media with nico then taking the wheel for the opening test session of the 2015 season at the spanish circuitmercedes amg petronas f1 w06 hybrid technical specificationchassismonocoque: moulded carbon fibre and honeycomb composite structurebodywork: carbon fibre composite including engine cover sidepods floor nose front wing and rear wingcockpit: removable driver039s seat made of anatomically formed carbon composite sabelt six-point driver safety harness hans systemsafety structures: cockpit survival cell incorporating impact resistant construction and penetration panels front impact structure prescribed side impact structures integrated rear impact structure front and rear roll structuresfront suspension: carbon fibre wishbone and pushrod activated torsion springs and rockersrear suspension: carbon fibre wishbone and pullrod activated torsion springs and rockerswheels: advanti forged magnesiumtyres: pirellibrake system: carbon carbon discs and pads with rear brake-by-wirebrake calipers: brembosteering: power assisted rack and pinionsteering wheel: carbon-fibre constructionelectronics: fia standard ecu and fia homologated electronic and electrical systeminstrumentation: mclaren electronic systems mesfuel system: atl kevlar-reinforced rubber bladderlubricants amp fluids: petronas tutelatransmissiongearbox: eight-speed forward one reverse unit with carbon fibre maincasegear selection: sequential semi-automatic hydraulic activationclutch: carbon platedimensionsoverall lenght: 5000mmoverall width: 1800mmoverall height: 950mmoverall weight: 702kgmercedes-benz pu106b hybrid technical specificationpower unit specificationtype: mercedes-benz pu106b hybridminimum weight: 145 kgpower unit perimeter: internal combustion engine icemotor generator unit - kinetic mgu-kmotor generator unit - heat mgu-hturbocharger tcenergy store escontrol electronics cepower unit allocation: four power units per driver per seasoninternal combustion engine icecapacity: 26 litrescylinders: sixbank angle: 90no of valves: 24max rpm ice: 15000 rpmmax fuel flow rate:100 kghour above 10500 rpmfuel injection: high-pressure direct injection max 500 bar one injectorcylinderpressure charging: single-stage compressor and exhaust turbine on a common shaftmax rpm exhaust turbine: 125000 rpmenergy recovery system ersarchitecture: integrated hybrid energy recovery via electrical motor generator unitsenergy store: lithium-ion battery solution between 20 and 25 kgmax energy storagelap: 4 mjmax rpm mgu-k: 50000 rpmmax power mgu-k: 120 kw 161 hpmax energy recoverylap mgu-k: 2 mjmax energy deploymentlap mgu-k: 4 mj 333 s at full powermax rpm mgu-h: 125000 rpmmax power mgu-h: unlimitedmax energy recoverylap mgu-h: unlimitedmax energy deploymentlap mgu-h: unlimitedfuel amp lubricantsfuel: petronas primaxlubricants: petronas syntium |
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snowmageddon039s castle grayskull - day 3 - still very seriously on point - brooklyn igloo
Bookmarked 787 weeks ago more http:wwwcarbon-fibremethe_ethyr metal wax and resin are not the only mediums in which this sculptor works kilroy iii with the assistance of his family and friends sculpted castle grayskull he-man039s fortress from mattel039s comic masters of the universe out of three-plus-feet of snow from brooklyn039s latest snowmageddon |
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ferry corsten howard jones 039 into the dark 039 ferry fix
Bookmarked 742 weeks ago for the ferry corsten 039 into the dark 039 video competition march 2008join us on facebook:http:wwwfacebookcomgroupphpgid=5982909275 |
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8 pin lightning cable with light - how it works
Bookmarked 392 weeks ago are you tired of waiting for your computer to make a noise so that you know if a cable is working do you want a quicker notification system of data transfer for your iphone 5this lightning to usb data and charging cable lights up when it is connected and functioning not just another annoying blinking led on your computer the entire cable lights up and the light flows to show that your apple device is connected to your desktop or laptopthe lightning connector compatible with your iphone 5 ipad4th gen ipad mini ipod nano7th gen and ipod touch5th gen 16gb 32gb and 64ggbvisit https:wwwsfcablecom |
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c14 secure sleeve adapter
Bookmarked 392 weeks ago sfcablecom c14 secure sleeve adapter will help ensure the weakest link in the power chain simply insert our c14 secure sleeve into the c14 connector on the cord it eliminates the c14 plug from jiggling out it has the strength to securely hold plug in place our c14 secure sleeve adapters comes in multiple colorsfor more detail visit us at https:wwwsfcablecom |
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carpet installation
Bookmarked 339 weeks ago floors to you offers a range of flooring solutions from durable corn fibre carpet to opulent timber flooring contact floors to you today and we will organise for our mobile showroom to come straight to your door choose from a range of flooring choices in the comfort of your own home https:wwwfloorstoyoucomau |
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flywheel powered plane - youtube
Bookmarked 260 weeks ago the first 100 people to go to https:wwwblinkistcomtomstanton aregoing to get unlimited access for 1 week to try it out yoursquoll also get 25 offif you wa |
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bouygues telecom prsente les chatons telecom
Bookmarked 758 weeks ago pour vous qui aimez les vidos avec des petits chatons bouygues telecom vous offre 1 minute de petits chatonspour infos : http:wwwbouyguestelecomfr |