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gestational diabetes - diet plan by dietitian jyoti chabria
Bookmarked 516 weeks ago best tips on gestational diabetes starting from diet plan exercises amp weight management when you hear the word gestational diabetes im sure many of us would raise our eyebrows well let me put it across in a simpler way this type of diabetes is common in pregnant woman and remains only till the time of her delivery after delivery the patient is considered no more a considered a diabetic some women are unfortunate when the gestational diabetes tends to stay on and goes not go away this happens in very rare situations accompanied with other complications gestational diabetes during pregnancy is a temporary phase where the body goes through a number of changes did you know that gestational diabetes is also known as mellitis let us have a brief look at what really causes diabetes in pregnant woman: pregnant woman do not really need to worry about their blood sugar levels rising because it usually reaches normal levels during the course of time im sure you all would want to know the reason for high sugar levels in pregnant woman one major cause is the fact that the placenta produces more insulin than normally required by the body and results in hormones getting blockedgestational diabetes occurs in women generally during the last semester of the pregnancy the best way to make sure that you are not a diabetic is to get your blood sugar levels checked right after your delivery and regularly for the consecutive six months a healthy diet for gestational diabetes is also very important to be followed pregnancy is one such phase in a womens life which she always looks forward to the period of pregnancy should be followed with some form of exercise for gestational diabetes this would go a long way in making the pregnancy easier for the women risk factors for gestational diabetes: 1 obesity: women who are overweight are under a greater risk of getting gestational diabetes therefore it is important to keep a check on your weight during pregnancy2 high blood pressure: pregnancy tends to increase the blood pressure levels in women in order to avoid such a situation it is always advisable to do some yoga or meditation to keep the mind calmsome basic precautions to be taken during pregnancy are: healthy diet plan:it is important to follow a similar diet as a diabetic patient once the baby is born the mother can go back to her normal eating habits since all the sugar parameters come back to normal levels food to be consumed by the patient is as follows- low fat skimmed milk drumsticks spinach fenugreek etcfood that should be avoided is- potatoes beetroots bananas mangoes grapes and custard applesexercising:this is another way to maintain normal sugar levels in the body exercising like taking small walks or yoga can help you control the glucose levels in the bodya check on your weight: weight management is quite a task for many mothers to be controlling your weight can go a long way in keeping your sugar levels well under controli hope this bit of information has been educational in some way to all of you so remember gestational diabetes is just a temporary phase but can be problematic if you are not precautions as the old saying goes precaution is better than curejyoti chabria is a consultant dietitian for many major hospitals colleges and corporates in india she is a national award winner for her nutrition product line nutrilinewith over 20 years of experience she aims to create public awareness in the field of healthcare and conduct several camps and workshopsfor more videos subscribe to https:wwwyoutubecomstylecrazetvstylecraze beauty videos:- https:wwwyoutubecomchanneluce5hstylecraze yoga videos :- https:wwwyoutubecomchanneluc4bcstylecraze fitness videos :- https:wwwyoutubecomchannelucqiffacebookhttps:wwwfacebookcomstylecrazevi |
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man threatens family with chainsaw during road rage incident
Bookmarked 569 weeks ago a man in quebec canada terrorized a family during a road rage incident over easter weekend get more at http:wwwrealcoolvideoscom |
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cnn anchor asks if incoming asteroid caused by 039global warming039 seriously
Bookmarked 553 weeks ago at the media research center039s quotdishonors awardsquot held on thursday september 26 2013 during the mrc039s annual gala one of three nominees for the quotdan rather memorial award for the stupidest analysisquot quottalk about something else besides snow that039s falling from the sky and that is an asteroid what039s coming our way is this an effect of perhaps of global warming or is this just some meteoric occasionquot cnn newsroom anchor deborah feyerick to bill nye 039the science guy039 february 9 2013 during discussion about a blizzard |
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samotna warszawa frozen warsaw
Bookmarked 527 weeks ago film nakrcono w 2013 roku w trakcie najtszych mrozw w godzinach 1-3 nad ranem aby pokaza pustk i zimno warszawskich ulic i zakamarkwthe film was shot during the winter of 2013 during the year039s coldest nights between the hours of 1-3am it is a portrait of an empty and frozen citynakrcono aparatem canon 5d mkii w technologii raw w filmie nie uyto zdj poklatkowych_____zdjciamonta: krzysztof wrbel krzysztofwrobelformatcommuzyka: heliocentrism - breath kompozycja i produkcja: kuba karwacki wokal: antonina nowackapodzikowania dla: grzegorza telengi pawa sowiskiego michaa kusznera pawa wrbla krzysztofa zycha kajetana maliszewskiego macieja cabaskiego |
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tornado siren cat reacts to emergency warning alert system
Bookmarked 414 weeks ago what do you do during a tornado drill well here is what simon the burmese cat does not the best plan if this had been a real tornado warning we would have gone downstairs with all our animals no danger was present during the filming of this video this siren was part of a monthly test of our state039s emergency outdoor warning systemfamily-friendly |
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soldiers smoking weed during vietnam war
Bookmarked 443 weeks ago cool video of soldiers smoking weed during vietnam war |
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birmingham city fan wakes up in empty stadium after falling asleep in toilets
Bookmarked 442 weeks ago birmingham city supporter wakes up on the toilet after falling asleep during half time at st andrews during game against reading |
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liveleakcom - turbine cover falls off during takeoff
Bookmarked 719 weeks ago turbine cover falls off during takeoff passengers freak out but the pilot managed to return to the airport without any problems |
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tornado randomly appears during soccer game
Bookmarked 779 weeks ago tornado suddenly appears during soccer game |
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man gets robbed during live broadcast
Bookmarked 621 weeks ago man gets robbed during live broadcast |
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funniest nfl moments on the field 2013 what they talk about during the games
Bookmarked 592 weeks ago funniest moments and sound bytes on the nfl football fields during the 2013 season these are the some of the funniest moments of what the players are actually saying during the games |
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one-winged angel solo church organ during service
Bookmarked 580 weeks ago me playing one-winged angel ff7 as if you didn039t know already on the organ at my old chruch during service for those of you who watched me do dancing mad with all the screwups this time i fackin nailed it nailed itplayed as prelude to the service |
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bride texting during her marriage vows classy-failvideoss
Bookmarked 747 weeks ago bride texting during her marriage vows classy |
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war hero honored at state of the union
Bookmarked 631 weeks ago sgt cory remsburg received a standing ovation during the state of the union he was nearly killed in the afghan war |
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protests turn violent in milwaukee
Bookmarked 499 weeks ago violent protests rocked milwaukee over the police shooting of an armed african-american man at least two people were injured after shots were fired and objects hurled during the protest police said |