taurine benefits and some tips on getting it
Bookmarked 542 weeks ago
http:utahtexanscomin this video i039m going to be talking about taurine benefits and share some tips on getting it before i get started down below is a link where i039m giving away a free video guide to dietary supplements and alternative medicinein your body you have something known as amino acids that are used to build things such as skin hair nails and muscles taurine is a non essential amino acid this means you can create the amino acid in your body if you might be thinking that if our body makes taurine then why do i need to take in a dietary supplement or why is it in energy drinks those are great questions the answer is that taking more of it could provide some benefits that you might like for example it can help with exercise i like studies because it039s real it039s like proof in a study published in the journal of cardiology 29 patients with heart failure were either given a supplement with 1500 mg of taurine or a placebo exercise time and distance increased significantly in patients who took a taurine supplement another big way that taurine can be helpful is with heart disease which is a major problem around the world in a study published in the european journal of nutrition researchers looked at 14 thousand women and women with high taurine levels were 60 less likely to develop or die from coronary heart disease than those with low taurine levels if that wasn039t enough there are studies that show that high levels of taurine can help with diabetes tinnitus which is ringing in the ears vision liver disease and seizures taurine is found in foods such as eggs milk seafood and meat and the average person gets around 60 mg if you take a dietary supplement of course you can get a lot more getting a quality supplement with taurine isn039t that easy because there are so many choices and the industry is unregulated this means that companies can create whatever products they want and there is a lot of junk out there to help you i have created a free report and video guide all about giving you tips on shopping for supplements and alternative medicinei created this video guide because i really feel that i have some information that will help a ton of people and most people don039t know about what i039m talking about it039s new information for people it039s worth your time and you can learn more by clicking on the link below this video http:utahtexanscom

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the woman with a phobia of food
Bookmarked 435 weeks ago
a pub landlord is so afraid of certain foods just the sight and smell of them can drive her to panic attacks and make her physically sick jill hayman 36 from montrose scotland lives off a diet primarily made up of crisp sandwiches and fizzy drinks and has never sat down to eat a proper hot meal with a knife and fork jill has a list of approximately 18 food and drink items she can stomach what she refers to as her safe foods these include fizzy and energy drinks jelly sweets crisps and chocolate with bread making up the majority of her meals unsurprisingly jill gets through on average seven loaves of bread per week videographer director: jacek hubner producer: nathalie bonney ruby coote editor: marcus cooper

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how to make beer cocktails
Bookmarked 771 weeks ago
for the win host mike capes shows you how to make the shandy the broadway the desert martini and other beer-based cocktails that will make your friends think you really went all out even though all you did was buy beer for more great advice check out http:wwwmademancom

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