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nick saban goes off on satellite camp issue
Bookmarked 494 weeks ago watch nick saban039s full rant about satellite camps from sec spring meetings in destin things start to get particularly heated around the 3:50 markat one point smacking the podium meeting with reporters at the sec spring meetings saban spoke his mind with extra volume calling it the quotwild wild westquot of the recruiting world saban railed against the way these camps could make football more like the often-criticized aau basketball recruiting machinequotwhy would we be promoting somebody else039s camp anywhere because it039s the same thing i said before: this is the only sport where the high school still mattered what they did at the high school mattered all you039re doing is allowing all these other people that we spend all of our time at the ncaa saying you can039t recruit through a third party you can039t be involved with third-party people and that039s exactly what you039re doing then hand met podiumquot creating all these third parties that a |
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stop trying to touch your toes not good
Bookmarked 307 weeks ago if you have been told that being able to touch your toes is a good barometer of your overall fitness and flexibility then you need to watch this video here im going to show you why you not only want to stop trying to touch your toes and instead do the move i show you as an alternative all you have to do is look at the implications this position has for hiding postural flows and imbalances and you will see quickly why its something you will not want to keep doing to help you feel more flexibleit starts by letting you test yourself can you actually touch your toes many people will be able to but many more will not even if you cannot i can make it much easier for you if i tell you to be sure you roll your butt underneath you before you attempt to bend down this will place a lot less of a stretch on the hamstrings making it easier for you to foldthe issue with this modification is that many people do this naturally anyway in order to cheat their way to their toes this really isnt giving t |
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tim harford: what prison camps can teach you about the economy
Bookmarked 591 weeks ago don039t miss new big think videos subscribe by clicking here: http:googlcptsv5economist tim harford explain the micro-economies of prison camps and babysitting coops even in these simple systems problems manifest that have macroeconomic analogs harford039s latest book is the undercover economist strikes back: http:googlp7p2yvtranscript: when we039re thinking about how economies work the tricky thing is that they039re systems and you look at any particular corner of the system and you039re gonna miss the big picture but the big picture039s complicated really complicated so what i wanted to try to do was to find examples of simple economic systems -- systems that were simple enough you could see all the moving parts working and you could understand how recessions worked and there were a couple of examples that i found one is not so famous it039s an example of a recession in a prison camp and the other is a lot more famous because paul krugman039s talked about it and that039s a babysitting co-op recession now these aren039t hypothetical examples these aren039t kind of you know textbook imaginary things these recessions actually happened and in the case of the babysitting co-op recession it was capitol hill washington dc the late 1970s it was written up in a learned journal and what happened was parents who joined this babysitting circle -- there were about 400 of them they were trying to keep track of who was looking after who039s kids and it039s difficult to keep all that straight on a spreadsheet and remember this is the seventies so you don039t have microsoft excel so they had these little tokens and they039d pass these tokens around and if you looked after somebody039s children then you would be given a token and then when you wanted someone to look after your children you039d give them a token so they had this currency and that039s great except what happened was when people who joined the babysitting co-op they were given these tokens and they didn039t have quite enough not enough babysitting could be bought with what they had so they thought to themselves why don039t i go and babysit for somebody else a few times and then i039ll have a good stack of these tokens and then once i have a good stack of these tokens then i039ll start going out myself and hiring babysitters the trouble is everybody in the babysitting co-op was doing exactly this and if everybody in the babysitting co-op was doing exactly this then no one039s able to get a job babysitting because everyone039s just trying to work for everyone else now there are a number of possible solutions to this one is that people would just agree hey this token that we039ve got that039s worth an hour039s babysitting let039s say it039s worth two hours babysitting let039s say you could buy twice as much babysitting with this token and that could potentially solve the problem but that039s not what people did people i think felt uncomfortable renegotiating the contract so a second thing you could do and they tried this was to legislate how often people had to go out so they came up with this rule that people had to go out at least twice a year now i don039t have a really hectic social life you know i039ve got three children i039m an economist you know i don039t go out that much but you know even i think that going out twice a year is not that much and if that039s your baseline that039s gonna kick start the babysitting economy you have a problem in the end the babysitting recession committee or the babysitting committee solved the problem by simply issuing more of this currency they printed more of these little tokens they handed more out they handed more out to people when they arrived they took fewer away from people when they left the babysitting co-op and that worked beautifully that kick started the whole thing and this massive long lasting recession suddenly evaporated which is great then they printed too many they had a hyperinflation problem and the economy crashed again but that just goes to show it039s not easy to run an economydirectedproduced by jonathan fowler elizabeth rodd and dillon fitton |
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dan harris: hack your brain039s default mode with meditation
Bookmarked 584 weeks ago dan harris explains the neuroscience behind meditation but reminds us that the ancient practice isn039t magic and likely won039t send one floating into the cosmic ooze he predicts that the exercise will soon become regularly scheduled maintenance as commonplace as brushing your teeth or eating your veggies harris an abc news correspondent was turned on to mediation after a live on-air panic attack his latest book is 10 happier: how i tamed the voice in my head reduced stress without losing my edge and found self-help that actually works--a true story http:googlwfsx4edon039t miss new big think videos subscribe by clicking here: http:googlcptsv5transcript - theres no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science the science is really compelling it shows that meditation can boost your immune system lower your blood pressure help you deal with problems ranging from irritable bowel syndrome to psoriasis and the neuroscience is where it really gets sci-fi there was a study out of harvard that shows that short daily doses of meditation can literally grow the gray matter in key areas of your brain having to do with self-awareness and compassion and shrink the gray matter in the area associated with stressthere was also a study out of yale that looked at whats called the default mode network of the brain its a connected series of brain regions that are active during most of our waking hours when were doing that thing that human beings do all the time which is obsessing about ourselves thinking about the past thinking about the future doing anything but being focused on whats happening right now meditators not only turn off the default mode network of their brain while theyre meditating but even when theyre not meditating in other words meditators are setting a new default mode and whats that default mode theyre focused on whats happening right nowin sports this is called being in the zone its nothing mystical its not magical youre not floating off into cosmic ooze you are just being where you are big clich in self-help circles is being in the now you can use that term if you want but because its accurate its slightly annoying but its accurate its more just being focused on what youre doing and the benefits of that are enormous and this is why youre seeing these unlikely meditators now why youre seeing the us marines adopting it the us army corporate executives from the head of ford to the founders of twitter athletes from phil jackson to many many olympians scientists doctors lawyers school children theres this sort of elite subculture of high achievers who are adopting this because they know it can help you be more focused on what youre doing and it can stop you from being yanked around by the voice in your headmy powers of prognostication are not great i bought a lot of stock in a company that made palm pilot back in 2000 and that didnt go so well for me but having said that im going to make a prediction i think were looking at meditation as the next big public health revolution in the 1940s if you told people that you went running they would say whos chasing you right now if you tell people you meditate and i have a lot of experience with telling people this theyre going to look at you like youre a little weird most of the time thats going to change meditation is going to join the pantheon of no brainers like exercise brushing your teeth and taking the meds that your doctor prescribes to you these are all things that if you dont do you feel guilty about and that is where i think were heading with meditation because the science is so strongly suggestive that meditation can do really really great things for your brain and for your bodythe common assumption that we have and it may be subconscious is that our happiness really depends on external factors how was our childhood have we won the lottery recently did we marry well did we marry at all but in fact meditation suggests that happiness is actually a skill something you can train just the way you can train your body in the gym its a self-generated thing and thats a really radical notion it doesnt mean that external circumstances arent going to impact your happiness it doesnt mean youre not going to be subject to the vagaries of an impermanent entropic universe it just means you are going to be able to navigate this with a little bit more easedirected produced by jonathan fowler elizabeth rodd and dillon fitton |
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Bookmarked 39 weeks ago watch mature woman sofie marie seduces teen hard cock 2024 rion king runtime: 12:01 categories: rion king cock doing hot mature hot mature milf hottest milf sex man mature milf sex really sex hornyhill hornyhillse |
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i like a plump and sexy wife the most why donrsquot i resist a thin one wolf friends
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intimate and tantalizing: oil massage and sensual play with your sister-in-law
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angie lynx sucks huge schlong under desk job interview sex orgy - reality kings
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anastasia ocean - beautiful girl doing housework naked took off her panties alone at
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bold newbie takes on the ultimate masturbation challenge: double penetration with a massive brunette
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