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agedlove dick from chris inside wet and tight cunt from josephine
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exercising brunette gets horny
Bookmarked 55 weeks ago watch exercising brunette gets horny 2014 runtime: 11:47 categories: boobs huge brunette fingering rubbing bigtits bigboobs masturbate horny brooke fitness buff clit workout abs exercising xxxcupid hornyhill hornyhillse |
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redhead gets her abs covered in cum
Bookmarked 45 weeks ago watch redhead gets her abs covered in cum 2012 runtime: 06:50 categories: pornstar redhead threesome abs cum cum covered cum in her cummed cumming how to cum mobiles st patrick |
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three men in a boat to say nothing of a pick up girl scene 3
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man with abs goes crazy and fucks his girlfriend with peach ass from behind
Bookmarked 17 weeks ago watch and download man with abs goes crazy and fucks his girlfriend with peach ass from behind in full hd |
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fc2-ppv-4762431 super narrow abdominal muscles powerful sex with a beautifully narrow abdominal cheerleader gives you a deep creampie inside her
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same-sex wolfdog with abdominal muscles makes love so fiercely
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this sexy te shows off her body and gives head
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quotda best ang pasko ng pilipinoquot abs-cbn christmas station id 2011
Bookmarked 740 weeks ago the song da best ang pasko ng pilipino was written by robert labayen with music composed and produced by jimmy antiporda for star records it was performed by 11-year old filipino-canadian you tube sensation maria aragon together with the university of the philippines concert chorus and joined by more than a hundred kapamilya stars from abs-cbn entertainment news and current affairs ad regional network group tv personalities anc and dzmm anchors and tambayan 1019 djs and kapamilya from the filipino community worldwidethe 2011 abs-cbn christmas sid was created by abs-cbn creative communications management headed by robert labayen johnny de los santos ira zabat and patrick de leon together with abs-cbn marketing abs-cbn global the filipino channel of north america and japanthe sid was conceptualized by creative team members edsel misenas lloyd corpuz peewee gonzales paolo ramos oliver paler production team members are danie sedilla-cruz kathrina sanchez edsel misenas dang baldonado christina barbin cidge laxamana carla payongayong christian faustino mark bravo it is directed by paolo ramos other members are peewee gonzales assistant director patricia daza head for artist relations jimmy porca project coordinator jun aves cinematographer oliver paler post-production head john-d lazatin pia lopezbanos-carrion jeremiah ysip javier anaya enrique olives jay gagarin tfc production team ikit garcia pat villafuerte marife perez rng coordinators rap dela rea editor alfie landayan motion graphics artist sam esquillon production designer aileen gooco photographer me-ann rejano talent caster marvin bragas location managerdabestpasko |
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carasig family accident tribute - rippaulacarasig nancy carasig and nicole bolus with eng subs
Bookmarked 715 weeks ago rippaulacarasig ripdirectionerpaula - paulacarasiga supposed to be family vacation turns into a tragic accident that caught the lives of 3 people namely nicole bolus a 5 year old kid paula carasig 16 and her mom nancy carasig 40 leaving the 9 people with them injured and was brought to hospitalsthe accident became part of the headlines of known news reporting shows in the philippines including tv patrol abs-cbn 24 oras gma aksyon tv5 and gma news tv039s quotqrtquot quick reportthis video was made as a tribute to those who passed away and to the people who didn039t had a chance to see the news about them on tvwe do send our sincere condolences to the whole carasig family and may god be with them as they surpass this event-this video was made by stephen capilitan nephetsyui a fellow batchmate of paula carasig in statefields school incdisclaimer:i do not own any of the news footages seen here all rights belong to their respective owners 2012 |
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best core workout for beginners
Bookmarked 510 weeks ago core workout improve and strengthen the core muscles and the abdominal muscles they also give strength to muscles in the back and the pelvis core workouts are essential to perform many physical tasks easily you can do these exercises on a mat during each workout remember to breathe in deeply you must concentrate on making your transverses abdominal taut this is an important factor to he noted being physically fit is a must for everyone nowadays core workouts play a major role in helping us to stay healthylet us have a look at a step wise procedure in performing some of the core workouts listed below:we have the static abs workout abs scissors t-circle and the reverse circle core workouts are given below to be followed one after the other:step 1: in this workout you need go lie down on your back on a yoga mat relax your shoulders and place your hands under the hips step 2: once you are ready lift your feet off the ground without straining your neck hold this position for a few seconds without holding your breathstep 3: now gently start pumping them up and down for about 20 counts you can feel the strain in your lower abs during this movement this brings us to the end of the static abs exercisestep 4: once you have finished pumping your legs up and down for 20 counts while exhaling lift the legs up pointing towards the ceiling see to it that you do not lift the hips off the ground during this processstep 5: now slowly bring the legs down to the floor by inhaling continue doing this for 20 counts with this we come to the end of the abs scissors workoutstep 6: now with your legs facing the ceiling open them as wide as possible and make a big circle bring your legs as down as you can and again lift the legs up to the ceiling repeat for a few counts this brings us to the end of the t-circle workoutstep 7: now lying down in the same position rotate you legs from the bottom towards the ceiling making a circle this would resemble a reverse circle step 8: open the legs as wide as you can and bring it to the top and then bring your legs down repeat this process for a few counts and then bring your legs together slightly off the floor step 9: keep the legs straight for a few seconds while breathing in and out now relax and stretch your hands over your head and point your toes towards the floor stay in this position for a few seconds this brings us to the end of the reverse circle workout given below are some valuable benefits of these core workouts please go through them to learn more:1 tighten abdominal region: they tighten the abdominal muscles which are involved during movement they also aid in transferring power to and from the limbs2 muscle efficiency: these workouts help the muscles to work efficiently together3 protects body form injuries: by doing these exercises regularly our muscles get stronger and we are less prone to injuries4 torso stability: the torso is an important part of the body core workouts enhance the stability of the torso as well5 healthy lungs: these exercises rapidly improve the functioning of the lungs too hence the respiratory system becomes stronger6 corrects posture: they also improve the spine and posture while the body is either motionless or active7 flat abs: constant exercises tighten a flabby tummy making it appear flat as wellso why don039t we try out these core workouts to improve and enhance physical and mental stability i think it039s worth a trythis video has been done in association with truweight http:truweightin truweight is a unique weight loss entity that helps you burn calories in a completely natural way in this video shobha a fitness instructor with truweight shows you some effective lower body workoutssubscribe https:wwwyoutubecomcstylecrazefitnesshttps:wwwyoutubecomstylecrazetvhttps:wwwyoutubecomcstylecrazeyogahttps:wwwyoutubecomcstylecrazebeautyfacebook https:wwwfacebookcomstylecrazevideos |




