Happiness is very important in our life. We get happy by various ways. Among them kindness is a great source of happiness. When we work for kindness, we feel satisfaction in our hearts. That brings happiness to our life. You can see bill gates one of the richest men in the world show kindness to be satisfied. It makes him happy. Besides, when we work we get bored. If we do charity for kindness, it helps us to get motivated and we recharged ourselves for work. You can see about all successful people do charity for kindness. So we should show kindness, by helping people, charity etc, to make our life happy.
Social Psychologist Jonathan Haidt has done a lot of research on the impact kindness makes on people's wellbeing. The feeling i described in this video, the feeling you get from being kind has a name. Haidt calls it elevation. So when you are kind you get this emotional experience of joy, its called elevation.
Martin Seligman, father of positive psychology did a study which proves that if you are feeli...
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