Fad health products come and go. The latest is hydrogen water. Companies who sell it claim that diffusing hydrogen into pure water will give you all kinds of health benefits, from curing cancer to fixing your diabetes. BUT, isn't water already made of oxygen and hydrogen??? <br><br>They claim that the extra hydrogen in hydrogen water acts as a antioxidant. They cite their own white papers, which is research THEY PAID FOR to launch their products and isn't peer-reviewed. The only peer-reviewed studies that have come out on hydrogen water have shown mixed results. One study showed a mild benefit to diabetes patients. Another study involving healthy adults showed no benefit AT ALL.<br><br>Another problem is that there aren't any safety standards for hydrogen water. How much is too much? What is the therapeutic range (if any)? <br><br>Because of all of these unanswered questions, you should skip hydrogen water. A much better choice is ionized water with over 35 years of peer reviewed re...
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