Learn a guided meditation technique to remove suffering and learn how to be happy. Practice this 3-level meditation technique and remove scarcity, sadness and be happy and blissful.
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Transcript
Close your eyes.
Assume that you have taken a shower and come and sitting in front, you know in front of you is a table or whatever, the wall.
Close your eyes and then you see a being which is a replica of you. This being in front you, is a white luminal being of you, a reflection. But he is or she is topsy-turvy.
That the being’s head is on the floor, the feet looking up the sky. Just you go and grab the feet of the being and massage the feet. Literally, you move and massage the feet. The being now gets into your body and merges with you. But still the being’s feet are facing up and they have now settled themselves into your brain.
Now put your hand on the brain and then massage. You are massaging the feet which have now become the brain of your physical body and massage, massage...
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