Forward Head Posture Fix - Get Rid Of "Text Neck!"
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Dear friend. This video is for men and women who want to get rid of their texting neck, and who want to fix their posture in order to move, sleep and breathe better.
Revealed inside is how 10 simple exercises will instantly restore balance to your posture making you physically stronger, mentally sharper and achieve peak performance.
When you eliminate forward head posture, you will:
- achieve peak performance with greater lung capacity and optimized hormones.
- appear to be 10 lbs lighter and 2 inches taller.
- train harder, heavier and gain strength faster than you thought possible.
- are more focused and clear-thinking.
- protect your spine from wear and tear.
- breathe and sleep better without snoring.
- increase your confidence so you're not self-conscious.
Here are 4 ways texting neck or forward head posture is destroying your health.
1. Office Guy Syndro...
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